1 to 1 Training
Training Designed For You
This program was designed with a specific individual in mind, who is none other than yourself. It isn’t intended to cater to everyone’s needs but is tailored exclusively for you.
Experience the expertise of The Moffitt Method’s skilled 1 to 1 Coach, who is dedicated to helping you and the athletes thrive. Whether your sport demands superior strength, enhanced endurance, or refined skills, we have the ability to create a personalized strength and conditioning program that caters to your specific needs. Our individualized athlete program is tailored to ensure optimal performance in your chosen sport. What to be the star player or what to soar higher? Our regimens are meticulously crafted to address that very goal. Elevate your potential with The Moffitt Method and propel yourself to new heights.
With an impressive group of strength and conditioning experts boasting over a century of combined coaching experience, The Moffitt Method supports you, the athletes, in the weight room and life. Our team holds a remarkable collection of credentials, including over ten bachelor’s degrees, five master’s degrees, and two PhDs. Additionally, we have obtained numerous coaching certifications, ensuring we stay at the forefront of the field.
We are committed to helping you thrive, not only in your physical training but also in your overall development as individuals. Our expertise extends beyond the weight room, encompassing valuable life skills and character-building principles. We believe in nurturing well-rounded athletes who can excel on and off the field.
Put your trust in The Moffitt Method, and let us empower you to reach your full potential in your athletic pursuits and personal lives.
Experience unparalleled accountability with a dedicated coach supporting you throughout your strength and conditioning programming —around the clock, every single day.
24/7 Access To Your Coach – Uninterrupted Connectivity
Regular Progress Tracking and Adjustments
Regular Online Progress Evaluations
Weekly Online Progress Check-ins
Monthly Video Calls
Comprehensive Assessment and Goal Setting
Customized Training Programs
Regular Progress Tracking and Adjustments
Achievement Celebrations and Milestone Recognition
How It Works
Sign Up to Moffitt 1 to 1
Complete The Moffitt Method Personal Training Application
Each answer helps match you with the perfect coach. If you don’t have an answer, leave it blank.
Meet Your Coach with a Video Call
This 30-minute video meeting will set your goals, review your training schedule, and identify your needs.
Detailed Testing for Detailed Personal Training
You’ll access your daily, individualized program via our app on your phone.
You’ll access your daily, individualized program via the app.
Stay in Touch
You’ll continuously converse with your coach with constant messaging and monthly video calls. You stayed dialed in; we remain by your side.
Have questions that are not answered below? Please reach out to firstname.lastname@example.org or start a chat session with a member of our customer success team.
If I already have a TeamBuildr account, what do I need to do to get signed up for another program, or to re-sign up for the same program as before?
In order to get you set up again, all you need to do is email email@example.com. Simply tell us which program you’d like to get into. Please do not complete registration on our website if you have an existing account.
I’ve signed up, now what?!
Check your email inbox (and your spam! ) for information regarding the next steps. To get logged into your TeamBuildr account, you can go to TeamBuildr.com. If you signed up mid-week you would not see programming in your calendar until the following Monday.
I’ve signed up but I don’t see any programming, help!
If you signed up on any day of the week past Sunday (Monday through Saturday), you will not see programming in your TeamBuildr account until the following Monday. In the meantime, check out your dashboard, which has all of the videos and content available you need to review to make the most out of your program!
How does billing work?
All memberships are a 90-day minimum commitment. When you sign up, your credit card is put on auto-pay and will be billed for 3 monthly payments. If you wish to cancel after the 3-month minimum, all you need to do is email us at firstname.lastname@example.org at least 10 days prior to your next auto-payment to let us know to cancel your subscription going forward.