Episode 21:
Sam Contorno – Assoc Dir of Applied Sports Science, Texas Longhorns Football Part 2
21
Episode Summary:
Our guest today is the Associate Director of Applied Sports Science for Texas Football, who has spent several seasons working as a sports performance coach and coordinator at Stanford and Maryland.
In this episode, we’ll discuss the crucial role that sports science plays in optimizing athletic performance and preventing injuries. Our guest will share insights from his experience working with top college football programs and how he leverages data and technology to help athletes perform at their best.
We’ll also delve into the importance of sports nutrition and how it affects an athlete’s overall performance. Our guest holds a master’s degree in nutrition from the University of Bridgeport and will share his expertise on how to fuel the body for optimal results properly.
Listeners will gain a deeper understanding of the critical role that sports science plays in modern football and how it’s helping to revolutionize the game. Join us for an engaging conversation with a leader in the field of applied sports science.
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