Episode 20:
Sam Contorno – Assoc Dir of Applied Sports Science, Texas Longhorns Football Part 1
20
We'll explore the importance of sports science in optimizing athletic performance and preventing injuries, and Sam will share insights on how data and technology are revolutionizing the game. We'll also discuss nutrition's crucial role in an athlete's overall performance, and our guest, who holds a master's degree in nutrition, will provide expert advice on proper sports nutrition.
Episode Summary:
Welcome to the podcast, where we explore the fascinating world of sports science and its impact on college football. Our guest today is the Associate Director of Applied Sports Science for Texas Football, who has spent several seasons working as a sports performance coach and coordinator at Stanford and Maryland.
In this episode, we’ll discuss the crucial role that sports science plays in optimizing athletic performance and preventing injuries. Our guest will share insights from his experience working with top college football programs and how he leverages data and technology to help athletes perform at their best.
We’ll also delve into the importance of sports nutrition and how it affects an athlete’s overall performance. Our guest holds a master’s degree in nutrition from the University of Bridgeport and will share his expertise on fueling the body for optimal results.
Listeners will gain a deeper understanding of the critical role that sports science plays in modern football and how it’s helping to revolutionize the game. Join us for an engaging conversation with a leader in the field of applied sports science.
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