Episode 2:
Brandon Herring – S&C Coach at Hewitt-Trussville HS


December 21, 2022

Brandon Herring discusses his experience as a college football athlete and how he found himself on the path to becoming a strength and conditioning coach.

Episode Summary:

The former O-line coach shares his perspective with Coach Moffitt on learning how to grow and excel athletes, while also growing himself professionally and personally. Join us as we discuss topics on importance of mentors, CNS fatigue, injury prevention, and more.

Guest Bio:

Brandon coached football at UAB from 2000-2006, Samford University from 2007-2014 then made the transition to high school coaching in 2015 where were he began his journey into S&C.


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