We write your strength Program. You Win Championships.
The road to a championship team starts here.
Stop Struggling. Start Winning.
Strength programming is demanding. Hours go into planning, yet it doesn’t always prevent injuries or guarantee wins. The stress and time commitment make it harder to focus on what you do best — leading your team.
With the Moffitt Method, you’ll save hours each week and build stronger athletes. We’ll create your personalized strength program and deliver it straight to you on our app.
Picture your team dominating on Friday nights. Fewer injuries. More confidence. A real shot at a championship — while you finally focus on coaching.
Redefining Strength Training
Each team is assigned a certified strength and conditioning coach, specially trained in The Moffitt Method’s philosophy and standards of excellence. Our coach works directly with you and your athletic directors to develop a customized strength and conditioning program for your high school, which can be tailored to each sport and each individual athlete. Throughout our program and moving forward, all players and coaches can access the program’s workouts via the app. This software also tracks player metrics, including individual maxes, progress, and evaluation reports. Each week, our team works with your team to create the next week’s plan. This includes making necessary adjustments to optimize the team’s performance.
