soccer team strength and conditioning

The road to a championship team starts here.

Stop Struggling. Start Winning.

As a football coach, you’re burning out writing strength programs that may not even prevent injuries or guarantee wins. Stress and wasted time are holding you back from leading your team to championships. You deserve to coach at your best, not drown in planning.

With Moffitt Method, you’ll save time and make your athletes stronger. We’ll write your high school strength program for you, and put it all on an app.

Imagine celebrating a championship, knowing your players are stronger, safer, and ready to dominate, while you save hours each week. That’s what Moffitt Method will do for you. Sign up now!

About The Moffitt Method

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Redefining Strength Training


Each team is assigned a certified strength and conditioning coach, specially trained in The Moffitt Method’s philosophy and standards of excellence. Our coach works directly with you and your athletic directors to develop a customized strength and conditioning program for your high school, which can be tailored to each sport and each individual athlete. Throughout our program and moving forward, all players and coaches can access the program’s workouts via the app. This software also tracks player metrics, including individual maxes, progress, and evaluation reports. Each week, our team works with your team to create the next week’s plan. This includes making necessary adjustments to optimize the team’s performance.